Red shoes on this week ‘cos we’re off to follow the yellow grit road and scoot the sanitised cycle paths of Swinley Forest. Red / Blue muddly mash-up up and breaking out to play in the au natural rootiliciousness of Crowthorne woods.

Monday rides are normally 1-2 hrs at a sociable pace whatever the weather and geared to build bike fitness and hone bike handling skills.

Super Four4th bar demo lights available, just ask in advance.

Meet: : Maultway North, GU15 (off the A30)

Time: 7.15 for 7.30 ready to ping those pebbles!

Post up on Facebook 'Three Counties MTB' if you're coming.