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Thread: Weight loss

  1. #1
    Junior Member
    Join Date
    Nov 2016
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    2

    Weight loss

    I love cycling but I am not much addicted. I want to know whether the cycling can reduce the weight. Because we are planning to start a club here. I hope that many may come if they hear that it can reduce the body weight.

  2. #2
    Junior Member
    Join Date
    Jan 2015
    Location
    Brighton
    Posts
    9
    It's fantastic for getting fitter, you can certainly expect to seeyour thighs, bum and waist will all slim down and tone up, making cycling a great exercise for those wanting to help their weight loss. How is it going?

  3. #3
    Junior Member
    Join Date
    Apr 2017
    Posts
    1
    Just saying... I have lost almost 3 stone and I put that down to cycling (and eating right)

  4. #4
    Senior Member
    Join Date
    Nov 2013
    Posts
    143
    Brilliant LisaP great news.

  5. #5
    Junior Member
    Join Date
    May 2017
    Location
    Portland, Oregon
    Posts
    2
    Cycling is good for weight loss, but I find it to not be so effective when it comes to belly fat. What do you guys think?
    Live fast, have an attitude and get to experience all altitudes. Best bike helmets Best skis

  6. #6
    Member
    Join Date
    Nov 2015
    Location
    Saratoga Village
    Posts
    54
    Cycling is good to reduce overall weight and fat and can give your body a muscular shape ... I reduced 7 kg through cycling.

  7. #7
    Junior Member Dave_Henly's Avatar
    Join Date
    Jun 2017
    Location
    Bowling Green, KY
    Posts
    4
    I think the thing for me is that it is the workout I love doing. There are a lot of exercises available, but the one that people stick with is the one that is most effective.

    There are many women in our area who are concerned about riding a bike and experiencing a mechanical or a flat. Women-focused group rides are exactly what the community needs to help them overcome their concerns. We've had great results in our community ever since someone started a Thursday night ride.

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